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							<channel><title>New Posts For Thread: How to nurture a ,   &Acirc;&pound;625,000 yearling......</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling</link><description>Load it into a horse box on a warm day...send it out on a gruelling  eight hour road journey from Berkshire to Glasgow .............and all in an attempt to get &Acirc;&pound;5k back  , and a fairly meaningless win on the board.Then an eight hour journey back ho</description><item><title>The Leg burn....</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555344087#555344087</link><description>The Leg burn....</description><pubDate>Tue, 21 Aug 2018 09:40:34 -0500</pubDate></item><item><title>On to be young indeed..........5 x Park Drive **** under the canal bridge with pals....cricket on the 'rec' till it was dark...mmmmm</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343809#555343809</link><description>On to be young indeed..........5 x Park Drive **** under the canal bridge with pals....cricket on the 'rec' till it was dark...mmmmm</description><pubDate>Tue, 21 Aug 2018 09:07:08 -0500</pubDate></item><item><title>The dreaded leg burn coupled with spaghetti arms with 3f to run, I don't think anyone appreciates how fit you really have to be to ride horses.Shame they did away with the lads boxing as that's about getting everyone up to fitness, I picked up a appr</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343725#555343725</link><description>The dreaded leg burn coupled with spaghetti arms with 3f to run, I don't think anyone appreciates how fit you really have to be to ride horses.Shame they did away with the lads boxing as that's about getting everyone up to fitness, I picked up a appr</description><pubDate>Tue, 21 Aug 2018 08:56:57 -0500</pubDate></item><item><title>Good stuff, Least it's not left a mark and you can enjoy a meal without thinking about that ride in 3 days time.</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343709#555343709</link><description>Good stuff, Least it's not left a mark and you can enjoy a meal without thinking about that ride in 3 days time.</description><pubDate>Tue, 21 Aug 2018 08:53:53 -0500</pubDate></item><item><title>My first ride was not so kind, 14f apprentice race on the laziest horse in the yard, I was knackered after 6f, he wouldn't have blown a candle out! Got off him having finished well down the field and legs felt like they were gonna buckle, took me 10</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343529#555343529</link><description>My first ride was not so kind, 14f apprentice race on the laziest horse in the yard, I was knackered after 6f, he wouldn't have blown a candle out! Got off him having finished well down the field and legs felt like they were gonna buckle, took me 10</description><pubDate>Tue, 21 Aug 2018 08:28:56 -0500</pubDate></item><item><title>I'm about 9st now. I swim around 60-100 lengths of the local pool a day, and do boxercise 2 nights a week. Mainly to keep fit, seen a lot of my retired mates turn into mid fourties fatties hahaBut eat correctly now, 3 meals a day, but not massive one</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343495#555343495</link><description>I'm about 9st now. I swim around 60-100 lengths of the local pool a day, and do boxercise 2 nights a week. Mainly to keep fit, seen a lot of my retired mates turn into mid fourties fatties hahaBut eat correctly now, 3 meals a day, but not massive one</description><pubDate>Tue, 21 Aug 2018 08:26:26 -0500</pubDate></item><item><title>F@ck that to put it mildly, I guess you still are very careful about your weight too ?A ex jockey / mate who stays with us quite a bit even though he just rides out is still always checking his weight, Goes to the gym daily, Runs and minds his food..</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343479#555343479</link><description>F@ck that to put it mildly, I guess you still are very careful about your weight too ?A ex jockey / mate who stays with us quite a bit even though he just rides out is still always checking his weight, Goes to the gym daily, Runs and minds his food..</description><pubDate>Tue, 21 Aug 2018 08:23:15 -0500</pubDate></item><item><title>Was my whole life for 20 years mate !!I think it was only when I was 16-19 when I could do 7st 5lb and eat what I wanted it was fun. By 20, I was claiming 3 or 5 and most rides were 8st claim 3/5lb. By the time my claim went I was wasting and throwin</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343407#555343407</link><description>Was my whole life for 20 years mate !!I think it was only when I was 16-19 when I could do 7st 5lb and eat what I wanted it was fun. By 20, I was claiming 3 or 5 and most rides were 8st claim 3/5lb. By the time my claim went I was wasting and throwin</description><pubDate>Tue, 21 Aug 2018 08:18:07 -0500</pubDate></item><item><title>Nowt like someone fasting for a ride on the yard, So easy to wind up lol</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343353#555343353</link><description>Nowt like someone fasting for a ride on the yard, So easy to wind up lol</description><pubDate>Tue, 21 Aug 2018 08:14:36 -0500</pubDate></item><item><title>Good old Barry eh.</title><link>https://community.betfair.com/horse_racing/go/thread/view/94102/31440281/how-to-nurture-a-625000-yearling?post_id=555343345#555343345</link><description>Good old Barry eh.</description><pubDate>Tue, 21 Aug 2018 08:13:53 -0500</pubDate></item></channel></rss>
