New Posts For Thread: How Do You Wind Down After a Day on Here?https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-hereBeen on all day and it's been a good day too.I need to go to bed, but I'm so far from sleeping! How do you all wind down after a session on here?Beating the wife helps a lot - ideal for stress relief - not so good for marital relations though :(https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440970#419440970Beating the wife helps a lot - ideal for stress relief - not so good for marital relations though :(Fri, 01 Jan 2010 09:15:41 -0600A hot bath with essential oils, 20 mins of Yoga, a cup of Camomile tea and a bottle of Asda's own brand Whisky and Im out like a light.https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440966#419440966A hot bath with essential oils, 20 mins of Yoga, a cup of Camomile tea and a bottle of Asda's own brand Whisky and Im out like a light.Fri, 01 Jan 2010 08:53:20 -0600Warm bath, good book and a chilled Chardonay or four often works for me.When a Test match in Australia is being televised, it's good to watch that foir an hour or two before finally hitting the sack (obviously, you'd need to be into cricket for thathttps://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440894#419440894Warm bath, good book and a chilled Chardonay or four often works for me.When a Test match in Australia is being televised, it's good to watch that foir an hour or two before finally hitting the sack (obviously, you'd need to be into cricket for thatThu, 31 Dec 2009 15:30:03 -0600Thanks everyone for taking the time to post. I ended up doing some stretching which loosed my body up a bit and really helped. I guess sat infront of a computer screen having rushes of adrenalin and drinking coffee all day wasn't what the human bodyhttps://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440890#419440890Thanks everyone for taking the time to post. I ended up doing some stretching which loosed my body up a bit and really helped. I guess sat infront of a computer screen having rushes of adrenalin and drinking coffee all day wasn't what the human bodyThu, 31 Dec 2009 11:29:33 -0600im on here 12 hrs a day ...fortunately making a profit ..but i just cant sleep after its making me ill ..facthttps://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440886#419440886im on here 12 hrs a day ...fortunately making a profit ..but i just cant sleep after its making me ill ..factThu, 31 Dec 2009 04:03:19 -0600I always try to end the day watching a movie.https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440882#419440882I always try to end the day watching a movie.Thu, 31 Dec 2009 04:01:09 -0600just read the fourm that should put u to sleephttps://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440878#419440878just read the fourm that should put u to sleepThu, 31 Dec 2009 03:54:46 -0600"here" being bf. I didn't mean the forum.https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440874#419440874"here" being bf. I didn't mean the forum.Thu, 31 Dec 2009 03:42:39 -0600I come on here to wind down.https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440870#419440870I come on here to wind down.Thu, 31 Dec 2009 03:41:34 -0600Dave, check out Adam Heathcote's new website. Should be right up your street.https://community.betfair.com/general_betting/go/thread/view/94082/23482522/how-do-you-wind-down-after-a-day-on-here?post_id=419440866#419440866Dave, check out Adam Heathcote's new website. Should be right up your street.Thu, 31 Dec 2009 03:34:04 -0600