As someone who ran a few times on the track. I was told to always run past the finishing line. Do not ease up at the end. It was about winning psychology. If you ease up the second guy gets closer and it gives him a hope to win next time. His confidence goes up and he'll get better.
As someone who ran a few times on the track. I was told to always run past the finishing line. Do not ease up at the end. It was about winning psychology. If you ease up the second guy gets closer and it gives him a hope to win next time. His confide