Advice on the best way to warm up a squash ball

have you met greggs ;)

run under a warm tap

Put it under your shoe rub is back and forward

Under your armpit.

plug it where the sun dont shine

stick it down your sweaty grundies

put it in master of multys mouth

microwave

Don No1

is that a serious suggestion ?

Doesn't take long for the ball to warm up in the pre-mtach warm-up. Just whacking it against the end wall a few times does the trick.

And yes, Don's suggestion is genuine. The friction of doing that will help to warm it up.

nice one mate

i usually just hit it back and forth off the wall just wondered if there were any quicker options, ill try the foot thing