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							<channel><title>New Posts For Thread: Advice for Old Codgers</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers</link><description>Covid and regular flu prey on weak immune systems so take vitamins c and d with a zinc supplement to build up your tolerance .Why our professionals are not giving out this advice is beyond me.</description><item><title>hope kenny tuned in</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559380833#559380833</link><description>hope kenny tuned in</description><pubDate>Sat, 30 May 2020 18:03:23 -0500</pubDate></item><item><title>Olly Murs...according to the currant bun today. Fit girlfriend...</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559380825#559380825</link><description>Olly Murs...according to the currant bun today. Fit girlfriend...</description><pubDate>Sat, 30 May 2020 17:58:57 -0500</pubDate></item><item><title>Hello fellow codgers...trying to get into eating more fruit less booze and generally eating less sugary shyte..still not doing enough exercise but have never been keen on it...weight seems to be coming down and will endeavour to walk around more..any</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559380671#559380671</link><description>Hello fellow codgers...trying to get into eating more fruit less booze and generally eating less sugary shyte..still not doing enough exercise but have never been keen on it...weight seems to be coming down and will endeavour to walk around more..any</description><pubDate>Sat, 30 May 2020 16:57:20 -0500</pubDate></item><item><title>* isn't. Typo. Huge difference.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559340265#559340265</link><description>* isn't. Typo. Huge difference.</description><pubDate>Thu, 21 May 2020 02:59:39 -0500</pubDate></item><item><title>What about tuna?I think I read the other day that tuna is great for the old prostate.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559340263#559340263</link><description>What about tuna?I think I read the other day that tuna is great for the old prostate.</description><pubDate>Thu, 21 May 2020 02:57:41 -0500</pubDate></item><item><title>Winter sun baby!It still annoys me that Dr Shrillary on GMB got on his high rocking horse taking aim to covidiots sun bathing in the park minding their own business a long way away from others.Same thing with people taking walks in the country to get</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559340177#559340177</link><description>Winter sun baby!It still annoys me that Dr Shrillary on GMB got on his high rocking horse taking aim to covidiots sun bathing in the park minding their own business a long way away from others.Same thing with people taking walks in the country to get</description><pubDate>Thu, 21 May 2020 01:14:54 -0500</pubDate></item><item><title>an hour a day between 11 and 2  april to September is a good rule of thumb  ...nearer to midday the better esp at the start and end   make sure you get plenty of exposure late aug and into sept  as you need to store ...the body can store  around 3 mo</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559337473#559337473</link><description>an hour a day between 11 and 2  april to September is a good rule of thumb  ...nearer to midday the better esp at the start and end   make sure you get plenty of exposure late aug and into sept  as you need to store ...the body can store  around 3 mo</description><pubDate>Wed, 20 May 2020 07:10:34 -0500</pubDate></item><item><title>I don't know why it's reached the media all of a sudden unless it's to underline a few facts /myths  ...the vitamin D thing has been doing the rounds for years   ...and still there are millions out there  who believe you can get vit d by laying in th</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559337467#559337467</link><description>I don't know why it's reached the media all of a sudden unless it's to underline a few facts /myths  ...the vitamin D thing has been doing the rounds for years   ...and still there are millions out there  who believe you can get vit d by laying in th</description><pubDate>Wed, 20 May 2020 07:07:01 -0500</pubDate></item><item><title>Two scientists on BBC news this morning discussing it.Points to note April or May to September! Rest of the year we are wrong latitude!Eat fish in the winter!The biggest link though may be to fatties. 33% odd had diabetes, mainly type 2.....usually f</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559336849#559336849</link><description>Two scientists on BBC news this morning discussing it.Points to note April or May to September! Rest of the year we are wrong latitude!Eat fish in the winter!The biggest link though may be to fatties. 33% odd had diabetes, mainly type 2.....usually f</description><pubDate>Wed, 20 May 2020 00:47:38 -0500</pubDate></item><item><title>you don't need vitamin D supplements  until near Christmas unless you're housebound</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31647103/advice-for-old-codgers?post_id=559336543#559336543</link><description>you don't need vitamin D supplements  until near Christmas unless you're housebound</description><pubDate>Tue, 19 May 2020 17:34:08 -0500</pubDate></item></channel></rss>
