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							<channel><title>New Posts For Thread: Gym goers/Lifters - How are you coping?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping</link><description>Twenty years ago i'd accrued somewhere in the region of 200kg+ of plates but with the advent of cheap gym access I gave most of it away keeping a relatively modest 70kg plus a couple of kettlebells ... you know just in case. Glad I did as even withou</description><item><title>I lift at home.  I last went to the gym about 15 years ago.  A few weights, Youtube and a focus on what you're eating is all you need.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping?post_id=559095217#559095217</link><description>I lift at home.  I last went to the gym about 15 years ago.  A few weights, Youtube and a focus on what you're eating is all you need.</description><pubDate>Wed, 01 Apr 2020 12:07:11 -0500</pubDate></item><item><title>My favourite machine at the gym, was the vending machine</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping?post_id=559095077#559095077</link><description>My favourite machine at the gym, was the vending machine</description><pubDate>Wed, 01 Apr 2020 11:48:48 -0500</pubDate></item><item><title>Drinking everydayBut have managed to pump the tyres up on my bike so will be out in the padded shirts tomorrow</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping?post_id=559094947#559094947</link><description>Drinking everydayBut have managed to pump the tyres up on my bike so will be out in the padded shirts tomorrow</description><pubDate>Wed, 01 Apr 2020 11:32:49 -0500</pubDate></item><item><title>I bought a treadmill recently. Once I can reach down to turn it on I'll be up and running</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping?post_id=559094883#559094883</link><description>I bought a treadmill recently. Once I can reach down to turn it on I'll be up and running</description><pubDate>Wed, 01 Apr 2020 11:27:16 -0500</pubDate></item><item><title>Twenty years ago i'd accrued somewhere in the region of 200kg+ of plates but with the advent of cheap gym access I gave most of it away keeping a relatively modest 70kg plus a couple of kettlebells ... you know just in case. Glad I did as even withou</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/31639373/gym-goerslifters---how-are-you-coping?post_id=559094713#559094713</link><description>Twenty years ago i'd accrued somewhere in the region of 200kg+ of plates but with the advent of cheap gym access I gave most of it away keeping a relatively modest 70kg plus a couple of kettlebells ... you know just in case. Glad I did as even withou</description><pubDate>Wed, 01 Apr 2020 11:09:32 -0500</pubDate></item></channel></rss>
