New Posts For Thread: Do you own a treadmill?https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmillI'm thinking of buying a treadmill, with auto incline and varying speeds, for indoor walking and perhaps a little jogging, nothing heavy mind, just for general fitness. I've tried the bike but that keeps giving me a sore crotch so I'm changing tacticPeople are foolish when it comes to lifting lots of ego involved,they call it the Health and Fitness industry yet almost all the Youtube gurus are on drugs and the young kids (mainly) buying their programmes and products are getting conned.Older guyshttps://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557323169#557323169People are foolish when it comes to lifting lots of ego involved,they call it the Health and Fitness industry yet almost all the Youtube gurus are on drugs and the young kids (mainly) buying their programmes and products are getting conned.Older guysFri, 07 Jun 2019 13:55:45 -0500I swim a couple of times a week, no great effort involved. But I do walk there and back.I haven't seen a chap I speak to there for about a year now, he'd done his back in the gym last time we spoke.How daft is that?https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557323037#557323037I swim a couple of times a week, no great effort involved. But I do walk there and back.I haven't seen a chap I speak to there for about a year now, he'd done his back in the gym last time we spoke.How daft is that?Fri, 07 Jun 2019 13:42:47 -0500Yeah I love going for a cycle ride now I cant believe how stoopid I was running 5 days a week for over 20 Years...It's a no brainer when you think about it.https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322995#557322995Yeah I love going for a cycle ride now I cant believe how stoopid I was running 5 days a week for over 20 Years...It's a no brainer when you think about it.Fri, 07 Jun 2019 13:39:23 -0500Just took up Cycling this week bought a seat cover plus padded shorts and pants for the seat,as you say far kinder on your joints than running which otherwise defeats the objective of getting healthier and fitter.Nearly bought a bike last year but hahttps://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322897#557322897Just took up Cycling this week bought a seat cover plus padded shorts and pants for the seat,as you say far kinder on your joints than running which otherwise defeats the objective of getting healthier and fitter.Nearly bought a bike last year but haFri, 07 Jun 2019 13:30:08 -0500Pissing it down all day today so I didn't walk anywhere at all. Doesn't feel right.https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322765#557322765Pissing it down all day today so I didn't walk anywhere at all. Doesn't feel right.Fri, 07 Jun 2019 13:15:08 -0500You need some exercise to keep you from getting too soft, but not a lot.Simply walking for a few hours a week is enough in most cases. Diet is of far more importance, no amount of exercise will compensate for a poor diet.And if you're well overweighthttps://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322739#557322739You need some exercise to keep you from getting too soft, but not a lot.Simply walking for a few hours a week is enough in most cases. Diet is of far more importance, no amount of exercise will compensate for a poor diet.And if you're well overweightFri, 07 Jun 2019 13:11:42 -0500Believe it or not I ran for over 20 years I can hardly fackin walk now...Mugs game,take up cycling instead a lot kinder to your joints.https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322305#557322305Believe it or not I ran for over 20 years I can hardly fackin walk now...Mugs game,take up cycling instead a lot kinder to your joints.Fri, 07 Jun 2019 12:16:49 -0500Being downhill on the way home is a huge bonus, because another intention is to walk there several times per week for fresh produce in Morrisons, so I'll be carrying more weight on the way homehttps://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322297#557322297Being downhill on the way home is a huge bonus, because another intention is to walk there several times per week for fresh produce in Morrisons, so I'll be carrying more weight on the way homeFri, 07 Jun 2019 12:14:31 -0500Always amazes me when seeing these idiots jogging to work and home through rush hour, sucking in vast lungfuls of toxic vehicle fumes.https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322287#557322287Always amazes me when seeing these idiots jogging to work and home through rush hour, sucking in vast lungfuls of toxic vehicle fumes.Fri, 07 Jun 2019 12:13:15 -0500Indeed!https://community.betfair.com/chit_chat/go/thread/view/94038/31534683/do-you-own-a-treadmill?post_id=557322285#557322285Indeed!Fri, 07 Jun 2019 12:12:52 -0500