New Posts For Thread: fked my back uphttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-upfk me never hurt it like this before. Playing some tennis last week and overstretched for a ball thinking I'm fkin Rafa Nadal ffs. Seems to be mainly down both sides and middle of back. Was thinking of doing sports massage, but probably best to go toI have been taking ibuprofen study - been 5 days nowhttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555414561#555414561I have been taking ibuprofen study - been 5 days nowTue, 28 Aug 2018 17:47:44 -0500Brutal Pain, something has moved that should not have, Disc or nerve pain unrealhttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555413839#555413839Brutal Pain, something has moved that should not have, Disc or nerve pain unrealTue, 28 Aug 2018 16:43:35 -0500wear flat shoes.it can work wondershttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555413577#555413577wear flat shoes.it can work wondersTue, 28 Aug 2018 16:22:04 -0500Best cure for a bad back? Time.If it's v. painful, Ask doc for some co-dydramol, if you can manage without, then take paracetamol [analgesic] and Ibupfroen (or Aspirin)[anti-inflammatory] taking turns each 2 hours... making sure never to take ibuprofhttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555413529#555413529Best cure for a bad back? Time.If it's v. painful, Ask doc for some co-dydramol, if you can manage without, then take paracetamol [analgesic] and Ibupfroen (or Aspirin)[anti-inflammatory] taking turns each 2 hours... making sure never to take ibuprofTue, 28 Aug 2018 16:19:05 -0500try DMSO (Dimethyl sulfoxide)https://www.amazon.co.uk/Regency-Organics-Purity-99-99-500ml/dp/B06WVCJ8QC/ref=sr_1_2?ie=UTF8&qid=1535490357&sr=8-2&keywords=dmso+dimethyl+sulfoxidehttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555413393#555413393try DMSO (Dimethyl sulfoxide)https://www.amazon.co.uk/Regency-Organics-Purity-99-99-500ml/dp/B06WVCJ8QC/ref=sr_1_2?ie=UTF8&qid=1535490357&sr=8-2&keywords=dmso+dimethyl+sulfoxideTue, 28 Aug 2018 16:09:43 -0500To Hank Don't rush anything and don't expect miracles.https://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555412045#555412045To Hank Don't rush anything and don't expect miracles.Tue, 28 Aug 2018 14:10:30 -0500Don't take a chance with a cowboy when it comes to your backhttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555411999#555411999Don't take a chance with a cowboy when it comes to your backTue, 28 Aug 2018 14:06:37 -0500Ibuprofen will mask the problem ,it’s a pain killer, quinine is a muscle relaxer ,idiothttps://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555411945#555411945Ibuprofen will mask the problem ,it’s a pain killer, quinine is a muscle relaxer ,idiotTue, 28 Aug 2018 14:01:44 -0500Take Ibuprofen, for a few days, and do some stretching exercises....Start here....https://www.nhs.uk/live-well/exercise/lower-back-pain-exercises/https://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555411895#555411895Take Ibuprofen, for a few days, and do some stretching exercises....Start here....https://www.nhs.uk/live-well/exercise/lower-back-pain-exercises/Tue, 28 Aug 2018 13:56:14 -0500Tesco 6 x250mill bottles £1.30https://community.betfair.com/chit_chat/go/thread/view/94038/31442837/fked-my-back-up?post_id=555411161#555411161Tesco 6 x250mill bottles £1.30Tue, 28 Aug 2018 12:53:53 -0500