New Posts For Thread: Gymhttps://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gymAnyone on here a member of a gym? What are the costs? Which exercises do you normally do?https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554995933#554995933Wed, 11 Jul 2018 08:38:14 -0500I'll be back in a fortnight though.https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554994363#554994363I'll be back in a fortnight though.Wed, 11 Jul 2018 01:55:57 -0500But at the end of the week you're 35k from home.https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554994287#554994287But at the end of the week you're 35k from home.Wed, 11 Jul 2018 00:40:46 -0500Agree with some other posters on here and run 5k daily.https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554990671#554990671Agree with some other posters on here and run 5k daily.Tue, 10 Jul 2018 14:02:31 -0500Yeah pretty much denzil, out the back door and your in, 45 minute killer session and done, i put the carpet down for warmth and a bit of cushioning, just have a small gas heater in for the really cold winter days, but the place is more or less warm ehttps://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989483#554989483Yeah pretty much denzil, out the back door and your in, 45 minute killer session and done, i put the carpet down for warmth and a bit of cushioning, just have a small gas heater in for the really cold winter days, but the place is more or less warm eTue, 10 Jul 2018 12:22:52 -0500£16 per month. Normal 20 mins on bike,then my usual weights and finish with 20 sit ups,anymore then its the old cramps,takes about 45 mins.https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989423#554989423£16 per month. Normal 20 mins on bike,then my usual weights and finish with 20 sit ups,anymore then its the old cramps,takes about 45 mins.Tue, 10 Jul 2018 12:16:03 -0500Sounds the business I exercise in my garage too completely gutted it earlier in the year still on concrete floors but have the necessary protection for floor work,plus can't be beaten for convenience too many crowded gyms nowadays.https://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989385#554989385Sounds the business I exercise in my garage too completely gutted it earlier in the year still on concrete floors but have the necessary protection for floor work,plus can't be beaten for convenience too many crowded gyms nowadays.Tue, 10 Jul 2018 12:13:15 -0500Never understood the use of a gym, paying monthly fees for things you can do for nothing in the great outdoorsLike the best example is for runners"running up and down steep hills improves conditioning and gears, a treadmill you are running at one pachttps://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989319#554989319Never understood the use of a gym, paying monthly fees for things you can do for nothing in the great outdoorsLike the best example is for runners"running up and down steep hills improves conditioning and gears, a treadmill you are running at one pacTue, 10 Jul 2018 12:07:55 -0500I Was always seemingly the same as your brother denzil, nothing worse than handling sweaty machine handles and dumbells. iv'e always trained in old school hardcore gym's in the past, a germs paradise, luckily when i moved house 4 years ago, the premihttps://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989235#554989235I Was always seemingly the same as your brother denzil, nothing worse than handling sweaty machine handles and dumbells. iv'e always trained in old school hardcore gym's in the past, a germs paradise, luckily when i moved house 4 years ago, the premiTue, 10 Jul 2018 11:52:49 -0500There's definitely something in this my brother has a personal training business alongside his main job so he's at a gym every day with clients and is always under the weather sniffing on with allergies and one thing or another despite being a cleanhttps://community.betfair.com/chit_chat/go/thread/view/94038/31428545/gym?post_id=554989083#554989083There's definitely something in this my brother has a personal training business alongside his main job so he's at a gym every day with clients and is always under the weather sniffing on with allergies and one thing or another despite being a cleanTue, 10 Jul 2018 11:31:24 -0500