New Posts For Thread: Fasting Diet (cont)https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-contThere was a lot of interest on here some months ago on this subject.I was on it for a year, and lost a stone and a half. 16 stone down to 14.5.Since the New Year I have been doing it one day a week, so 6/1 rather than 5/2. Nearly lost another halfIt must be true...I read it on the internet!https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554988171#554988171It must be true...I read it on the internet!Tue, 10 Jul 2018 10:08:03 -0500Indeed,we have all been lied to and forced into premature illness and death with unimaginable life saving/changing implications completely avoidable for humanity as proven by the living corpses Walter Kempner cured in the 40's.https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554961875#554961875Indeed,we have all been lied to and forced into premature illness and death with unimaginable life saving/changing implications completely avoidable for humanity as proven by the living corpses Walter Kempner cured in the 40's.Sat, 07 Jul 2018 08:25:19 -0500The way Dr McDougall lays into the animal foods industry for playing down the harmful effects on our bodies from consuming animal products should startle everyone. And he's far from alone with his opinions.The idea that consuming foods which containhttps://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554961357#554961357The way Dr McDougall lays into the animal foods industry for playing down the harmful effects on our bodies from consuming animal products should startle everyone. And he's far from alone with his opinions.The idea that consuming foods which containSat, 07 Jul 2018 07:46:07 -0500In attempting weight loss under any dietary regime, cutting back on added sugar is a major step.30% of fructose goes straight into making body fat, you can take on hundreds of calories per day from simply drinking fruit juices with added sugar. Mosthttps://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554944269#554944269In attempting weight loss under any dietary regime, cutting back on added sugar is a major step.30% of fructose goes straight into making body fat, you can take on hundreds of calories per day from simply drinking fruit juices with added sugar. MostThu, 05 Jul 2018 10:33:34 -0500https://www.drmcdougall.com/misc/2010nl/jun/sugar.htmhttps://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554943203#554943203https://www.drmcdougall.com/misc/2010nl/jun/sugar.htmThu, 05 Jul 2018 08:57:57 -0500Dr C I think we concur !https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554942117#554942117Dr C I think we concur !Thu, 05 Jul 2018 06:39:11 -0500Jack, I believe snacking between meals is caused through cravings for sugar.Which is the main stumbling block for any diet that includes sugar.https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554941899#554941899Jack, I believe snacking between meals is caused through cravings for sugar.Which is the main stumbling block for any diet that includes sugar.Thu, 05 Jul 2018 06:00:10 -0500I agree with that imfoa, except I'd have written the quickest way without fasting not the best way.The best way in my suggestion was intended for life. I wouldn't recommend sticking to a high fat diet for too long after the weight has come off.https://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554941889#554941889I agree with that imfoa, except I'd have written the quickest way without fasting not the best way.The best way in my suggestion was intended for life. I wouldn't recommend sticking to a high fat diet for too long after the weight has come off.Thu, 05 Jul 2018 05:57:14 -0500I fail to comprehend people supposedly on a diet who will 'snack' between meals.The petrol station lists 'Snacking' as a range of products they sell.Don't people have any willpower?I dont think exercise as such is that important. Just remain fairlyhttps://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554941833#554941833I fail to comprehend people supposedly on a diet who will 'snack' between meals.The petrol station lists 'Snacking' as a range of products they sell.Don't people have any willpower?I dont think exercise as such is that important. Just remain fairlyThu, 05 Jul 2018 05:38:04 -0500The best way to lose weight is to reduce calories intake- and the best way to do that is to reduce appetite and then only eat when hungry - and the best way to do that is to eat nothing but pure fats some protein and greens.i'm doing this now:Yesterdhttps://community.betfair.com/chit_chat/go/thread/view/94038/31336763/fasting-diet-cont?post_id=554941815#554941815The best way to lose weight is to reduce calories intake- and the best way to do that is to reduce appetite and then only eat when hungry - and the best way to do that is to eat nothing but pure fats some protein and greens.i'm doing this now:YesterdThu, 05 Jul 2018 05:34:17 -0500