New Posts For Thread: Does Ovaltine help sleeping?https://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleepingI have no trouble getting a good sleep but I do have a lot of trouble knocking off. Would Ovaltine help?Nohttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553809885#553809885NoFri, 30 Mar 2018 21:15:49 -0500Nightly horlicks gets me off.https://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553798419#553798419Nightly horlicks gets me off.Thu, 29 Mar 2018 10:12:40 -0500https://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797797#553797797Thu, 29 Mar 2018 07:49:57 -0500your German is betterhttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797747#553797747your German is betterThu, 29 Mar 2018 07:36:16 -0500gnawinghttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797735#553797735gnawingThu, 29 Mar 2018 07:33:58 -0500Fair enough with the caffeine but it doesn't seem to affect me much. I'll quite often have a cuppa tea / coffee afore hitting the sack.One thing can keep me awake is when I've got something knowing away on my mind. I've learnt just to put that asidhttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797733#553797733Fair enough with the caffeine but it doesn't seem to affect me much. I'll quite often have a cuppa tea / coffee afore hitting the sack.One thing can keep me awake is when I've got something knowing away on my mind. I've learnt just to put that asidThu, 29 Mar 2018 07:33:38 -0500I have those blackout curtains fitted in my bedroom so as dark as it can get. Getting up midway through the night is a pain but I usually knock off straight away thereafter so that doesn't bother me as much. Noted Nytol though, will look that up, thahttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797681#553797681I have those blackout curtains fitted in my bedroom so as dark as it can get. Getting up midway through the night is a pain but I usually knock off straight away thereafter so that doesn't bother me as much. Noted Nytol though, will look that up, thaThu, 29 Mar 2018 07:20:17 -0500If you can't sleep it means you're now working hard enough!That's what my old boss used to say.https://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797661#553797661If you can't sleep it means you're now working hard enough!That's what my old boss used to say.Thu, 29 Mar 2018 07:14:34 -0500Cocoa contains caffeine. Surely that's the last thing you need to make you sleep?https://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797651#553797651Cocoa contains caffeine. Surely that's the last thing you need to make you sleep?Thu, 29 Mar 2018 07:13:07 -0500The trouble with Ovaltine and hot milk is that while they might aid falling asleep, they will also get you up at 4 in the morning to empty your bladder. When I worked rotating shifts, some colleagues used Nytol to sleep during the day but I never trihttps://community.betfair.com/chit_chat/go/thread/view/94038/31001997/does-ovaltine-help-sleeping?post_id=553797603#553797603The trouble with Ovaltine and hot milk is that while they might aid falling asleep, they will also get you up at 4 in the morning to empty your bladder. When I worked rotating shifts, some colleagues used Nytol to sleep during the day but I never triThu, 29 Mar 2018 06:55:46 -0500