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							<channel><title>New Posts For Thread: Going to sleep....</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep</link><description>....how long, typically, do you think it takes for you?For me, I think, not usually much less than half an hour, and many changes of position.Went on company business to Barcelona, and stayed over at a hotel with one of the guys, the night before the</description><item><title>I can usually fall asleep straight away, much to my wife's annoyance, it's when I get up in the night for a pee, then try to get back to sleep, is when I have a problem</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553745131#553745131</link><description>I can usually fall asleep straight away, much to my wife's annoyance, it's when I get up in the night for a pee, then try to get back to sleep, is when I have a problem</description><pubDate>Tue, 20 Mar 2018 15:54:52 -0500</pubDate></item><item><title>Listen to an audiobook on youtube and  have a timer set to switch PC off after about an hour.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553745045#553745045</link><description>Listen to an audiobook on youtube and  have a timer set to switch PC off after about an hour.</description><pubDate>Tue, 20 Mar 2018 15:38:10 -0500</pubDate></item><item><title>Read a biography of a famous footballer: Beckham, Roonay, Gerrard.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553744229#553744229</link><description>Read a biography of a famous footballer: Beckham, Roonay, Gerrard.</description><pubDate>Tue, 20 Mar 2018 13:28:12 -0500</pubDate></item><item><title>When I have to get to sleep as I have to be up for a certain time I always end up wondering "How will I know when I'm asleep?"  Then I get befuddled by how instantaneously the night seems to go, being awake and then what seems like a few moments late</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553744191#553744191</link><description>When I have to get to sleep as I have to be up for a certain time I always end up wondering "How will I know when I'm asleep?"  Then I get befuddled by how instantaneously the night seems to go, being awake and then what seems like a few moments late</description><pubDate>Tue, 20 Mar 2018 13:25:03 -0500</pubDate></item><item><title>try ear plugs, they not perfect but do help.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741953#553741953</link><description>try ear plugs, they not perfect but do help.</description><pubDate>Tue, 20 Mar 2018 07:27:13 -0500</pubDate></item><item><title>*know</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741887#553741887</link><description>*know</description><pubDate>Tue, 20 Mar 2018 07:00:10 -0500</pubDate></item><item><title>3 of us are going on a fishing trip to Devon later this year. It's a log cabin right beside a lake with 3 bedrooms to ensure I don't sleep with a snorer. It's worth the extra dollar imo</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741853#553741853</link><description>3 of us are going on a fishing trip to Devon later this year. It's a log cabin right beside a lake with 3 bedrooms to ensure I don't sleep with a snorer. It's worth the extra dollar imo</description><pubDate>Tue, 20 Mar 2018 06:43:54 -0500</pubDate></item><item><title>Takes me approx 10 minutes but then i'm wide awake normally 5 hours after going to bed.I now longer go on golf trips with my mates because of this snoring problem.If i'm rooming with a snorer i'm in a state of permanent anxiety in case they go to kip</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741805#553741805</link><description>Takes me approx 10 minutes but then i'm wide awake normally 5 hours after going to bed.I now longer go on golf trips with my mates because of this snoring problem.If i'm rooming with a snorer i'm in a state of permanent anxiety in case they go to kip</description><pubDate>Tue, 20 Mar 2018 06:30:23 -0500</pubDate></item><item><title>Half a bottle of Southern Comfort then I'm out like a light but tend to wake every 90 minutes or so. No drink then it could take up to an hour or two but once out it is 7/8 hours solid for me.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741781#553741781</link><description>Half a bottle of Southern Comfort then I'm out like a light but tend to wake every 90 minutes or so. No drink then it could take up to an hour or two but once out it is 7/8 hours solid for me.</description><pubDate>Tue, 20 Mar 2018 06:22:57 -0500</pubDate></item><item><title>Did he knock one out first?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30997849/going-to-sleep?post_id=553741765#553741765</link><description>Did he knock one out first?</description><pubDate>Tue, 20 Mar 2018 06:11:40 -0500</pubDate></item></channel></rss>
