New Posts For Thread: fruit & veg 10 a dayhttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-dayI know some,that's a yearI like beans too and grow loads of broad beans every year. Red kidney beans are good too and for convenience, we buy then ready cooked in cans.Tomato concentrate is great for flavouring and has no added sugar like ketchup. I often use it as a toppinghttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551275455#551275455I like beans too and grow loads of broad beans every year. Red kidney beans are good too and for convenience, we buy then ready cooked in cans.Tomato concentrate is great for flavouring and has no added sugar like ketchup. I often use it as a toppingFri, 24 Feb 2017 17:01:06 -060010 a day? No chance up here in Scotland.https://www.youtube.com/watch?v=Btb7TVZt7QAhttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551275369#55127536910 a day? No chance up here in Scotland.https://www.youtube.com/watch?v=Btb7TVZt7QAFri, 24 Feb 2017 16:50:04 -0600your gut gets used to the beans and dies down over time. I personally rinse off the tomato sauce (unless it's on toast) add a few spoonfuls of tikka sauce from a jar and have it with some chicken? the advantage is you never burn the beans, beans arehttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551275073#551275073your gut gets used to the beans and dies down over time. I personally rinse off the tomato sauce (unless it's on toast) add a few spoonfuls of tikka sauce from a jar and have it with some chicken? the advantage is you never burn the beans, beans areFri, 24 Feb 2017 16:13:48 -0600My wife cooks beans and peas in same pot.https://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551263781#551263781My wife cooks beans and peas in same pot.Thu, 23 Feb 2017 14:00:26 -0600all about balance - also some foods cancel others out - for example beans shouldn't really be eaten alongside nutrient dense food. Too much veg and fruit for vitamin c is a pointless excercise as you p1ss most of the vitamin out -as you would withhttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551262583#551262583all about balance - also some foods cancel others out - for example beans shouldn't really be eaten alongside nutrient dense food. Too much veg and fruit for vitamin c is a pointless excercise as you p1ss most of the vitamin out -as you would withThu, 23 Feb 2017 12:16:39 -0600shiitshttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551262397#551262397shiitsThu, 23 Feb 2017 11:51:30 -0600I'd be going for 10 **** a day if I ate that much f&vhttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551262395#551262395I'd be going for 10 **** a day if I ate that much f&vThu, 23 Feb 2017 11:51:13 -0600I wonder if any of this research is funded by food processors or supermarkets.https://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551261923#551261923I wonder if any of this research is funded by food processors or supermarkets.Thu, 23 Feb 2017 11:03:28 -0600Keeps the Jehovah's Witnesses awayhttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551261785#551261785Keeps the Jehovah's Witnesses awayThu, 23 Feb 2017 10:50:34 -0600Foinafartershttps://community.betfair.com/chit_chat/go/thread/view/94038/30825171/fruit-veg-10-a-day?post_id=551261665#551261665FoinafartersThu, 23 Feb 2017 10:41:50 -0600