New Posts For Thread: twenty year olds that tell us that we are obese and need to do something?https://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-somethingJust watched 'the pledge' and they're talking about obesity and how people are undisciplined?fk me - i've spent thirty years trying to control my weight, and it's bloody hard. If you look at the pro footballers of the past or any athlete - they all bAbsolutely too much sugar in so many foods. The biggest culprit for weight gain though is wheat, especially refined wheat, which also has high sugar content.Found in white and wholemeal bread,cakes,pies,biscuits and most breakfast cereals( even so cahttps://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550477175#550477175Absolutely too much sugar in so many foods. The biggest culprit for weight gain though is wheat, especially refined wheat, which also has high sugar content.Found in white and wholemeal bread,cakes,pies,biscuits and most breakfast cereals( even so caSun, 20 Nov 2016 18:57:59 -0600In the past, I think people did a bit more physical exercise, because they would have to go out more, and probably walk more.Neither could they afford rich food. So they were healthier without choice.Today we are lazier and we eat more rich food, morhttps://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550477023#550477023In the past, I think people did a bit more physical exercise, because they would have to go out more, and probably walk more.Neither could they afford rich food. So they were healthier without choice.Today we are lazier and we eat more rich food, morSun, 20 Nov 2016 18:28:44 -0600When we are in our twenties Zorro...we are probably at our physical and mental peak.But what do we know about life, most people not a lot because we believe everything we are told.I know I didWhen we are older we should be a bit wiser.Our obesity ishttps://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550476991#550476991When we are in our twenties Zorro...we are probably at our physical and mental peak.But what do we know about life, most people not a lot because we believe everything we are told.I know I didWhen we are older we should be a bit wiser.Our obesity isSun, 20 Nov 2016 18:22:00 -0600People were 45 years old 50 years ago - few fatties then.try 5:2 diet. Have lost a pound a week for 12 weeks.https://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550476421#550476421People were 45 years old 50 years ago - few fatties then.try 5:2 diet. Have lost a pound a week for 12 weeks.Sun, 20 Nov 2016 16:42:17 -0600It's the fault of processed foods Zorro, full of carp especially sugar and salt. Have been there myself. Only "cure" is to cut them out completely and go back to basics. Eat mainly animal protein including fish, fruit and veg and only a small amounthttps://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550476337#550476337It's the fault of processed foods Zorro, full of carp especially sugar and salt. Have been there myself. Only "cure" is to cut them out completely and go back to basics. Eat mainly animal protein including fish, fruit and veg and only a small amountSun, 20 Nov 2016 16:32:29 -0600Just watched 'the pledge' and they're talking about obesity and how people are undisciplined?fk me - i've spent thirty years trying to control my weight, and it's bloody hard. If you look at the pro footballers of the past or any athlete - they all bhttps://community.betfair.com/chit_chat/go/thread/view/94038/30754165/twenty-year-olds-that-tell-us-that-we-are-obese-and-need-to-do-something?post_id=550475487#550475487Just watched 'the pledge' and they're talking about obesity and how people are undisciplined?fk me - i've spent thirty years trying to control my weight, and it's bloody hard. If you look at the pro footballers of the past or any athlete - they all bSun, 20 Nov 2016 14:57:27 -0600