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							<channel><title>New Posts For Thread: whats the best exercise regime to get a  6 pack</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack</link><description>iyo?</description><item><title>ab circle pro or wondercore ?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548751071#548751071</link><description>ab circle pro or wondercore ?</description><pubDate>Fri, 20 May 2016 06:34:48 -0500</pubDate></item><item><title>i have muscles and they are protected by fat. Have you learned nothing from the great belly fights of Larry Holmes in the eighties. Many Bellies shook and flopped to entertain us.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548750915#548750915</link><description>i have muscles and they are protected by fat. Have you learned nothing from the great belly fights of Larry Holmes in the eighties. Many Bellies shook and flopped to entertain us.</description><pubDate>Fri, 20 May 2016 06:12:58 -0500</pubDate></item><item><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548731513#548731513</link><pubDate>Tue, 17 May 2016 16:49:01 -0500</pubDate></item><item><title>You shouldn't need to screaming unless you live in a monastery or look like Trump but don't have money.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730671#548730671</link><description>You shouldn't need to screaming unless you live in a monastery or look like Trump but don't have money.</description><pubDate>Tue, 17 May 2016 15:16:17 -0500</pubDate></item><item><title>No room for the occasional Ron Jeremy-style power w@nk then, akabula?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730581#548730581</link><description>No room for the occasional Ron Jeremy-style power w@nk then, akabula?</description><pubDate>Tue, 17 May 2016 15:05:13 -0500</pubDate></item><item><title>I have seen pictures of 'six packs' and they look horrible.  What is wrong with just a nice flat stomach?  Or even a little belly.#I think body builders look gross and so do most women.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730471#548730471</link><description>I have seen pictures of 'six packs' and they look horrible.  What is wrong with just a nice flat stomach?  Or even a little belly.#I think body builders look gross and so do most women.</description><pubDate>Tue, 17 May 2016 14:53:09 -0500</pubDate></item><item><title>Seems to me that people make their lives a misery when they take exercising and or dieting to the extreme.Food is enjoyable but to restrict it to certain types a deprive yourself of stuff you enjoy is just stupid.And daily moderate exercise is enough</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730429#548730429</link><description>Seems to me that people make their lives a misery when they take exercising and or dieting to the extreme.Food is enjoyable but to restrict it to certain types a deprive yourself of stuff you enjoy is just stupid.And daily moderate exercise is enough</description><pubDate>Tue, 17 May 2016 14:48:00 -0500</pubDate></item><item><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730385#548730385</link><pubDate>Tue, 17 May 2016 14:44:23 -0500</pubDate></item><item><title>Just breath in, that works for me.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730375#548730375</link><description>Just breath in, that works for me.</description><pubDate>Tue, 17 May 2016 14:43:32 -0500</pubDate></item><item><title>Could somebody explain to me what a power wan k is, thanks</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30691449/whats-the-best-exercise-regime-to-get-a-6-pack?post_id=548730329#548730329</link><description>Could somebody explain to me what a power wan k is, thanks</description><pubDate>Tue, 17 May 2016 14:39:19 -0500</pubDate></item></channel></rss>
