New Posts For Thread: Cheap Calciumhttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calciumIn my quest for less Stomach pain I quit Dairy - I tried kefir yogurt for a while Although dairy it gets fizzy and the lactose is more digestible. I didn't want to take calcium tablets as i heard the calcium carbonate was like rocks that just would nIf you are eating stuff with loads of calcium in and it is making no difference then your body is not absorbing it.Put black pepper on your veg as it contains an enzyme which helps your body absorb vitamins.https://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548600279#548600279If you are eating stuff with loads of calcium in and it is making no difference then your body is not absorbing it.Put black pepper on your veg as it contains an enzyme which helps your body absorb vitamins.Wed, 04 May 2016 14:32:46 -0500eating lots of veg - but still experiencing bone weakness. eat fish(calcium in that) green veg(calcium) heard calcium needs strong stomach acid to absorb it. So i try to eat small amount of meat before calcium.https://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548599869#548599869eating lots of veg - but still experiencing bone weakness. eat fish(calcium in that) green veg(calcium) heard calcium needs strong stomach acid to absorb it. So i try to eat small amount of meat before calcium.Wed, 04 May 2016 14:10:32 -0500on that score i probably won't have any bones left by my coffin dodging days as i drink around 8 cups a dayhttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595771#548595771on that score i probably won't have any bones left by my coffin dodging days as i drink around 8 cups a dayWed, 04 May 2016 08:10:45 -0500coffee (More than 3/4 cups) has a leaching effecthttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595761#548595761coffee (More than 3/4 cups) has a leaching effectWed, 04 May 2016 08:09:48 -0500Oct * ignore the 9https://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595749#548595749Oct * ignore the 9Wed, 04 May 2016 08:07:52 -0500don't eat calcium at the same time as iron or zinc rich foods as they all compete with each other - i only realised this a couple of years ago . Also coffee can cancel out calcium . Some foods bind with calcium ,esp high fibre foods Sunshine exposurhttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595741#548595741don't eat calcium at the same time as iron or zinc rich foods as they all compete with each other - i only realised this a couple of years ago . Also coffee can cancel out calcium . Some foods bind with calcium ,esp high fibre foods Sunshine exposurWed, 04 May 2016 08:07:10 -0500Supposed to get around 1000mg per dayhttp://www.vrg.org/nutrition/calcium.phphttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595311#548595311Supposed to get around 1000mg per dayhttp://www.vrg.org/nutrition/calcium.phpWed, 04 May 2016 06:51:43 -0500Just look up vegan sites online they'll have loads of non dairy foods containing the calcium you need.https://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595299#548595299Just look up vegan sites online they'll have loads of non dairy foods containing the calcium you need.Wed, 04 May 2016 06:50:04 -0500loads of non dairy foods have calciumhttps://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548595107#548595107loads of non dairy foods have calciumWed, 04 May 2016 06:25:11 -0500http://www.whfoods.com/genpage.php?tname=nutrient&dbid=45https://community.betfair.com/chit_chat/go/thread/view/94038/30685319/cheap-calcium?post_id=548593703#548593703http://www.whfoods.com/genpage.php?tname=nutrient&dbid=45Tue, 03 May 2016 21:32:16 -0500