New Posts For Thread: I've eaten my last biscuithttps://community.betfair.com/chit_chat/go/thread/view/94038/30683269/ive-eaten-my-last-biscuitgave up bread 3 weeks ago today, now biscuits, both make me feel too sluggish, too much refined wheat, too much refined sugar, 4 or 5 biscuits is the equivalent to the daily recommended allowance for sugar intake, I can eat twice as many working on hGood luck s_h, keep at it.https://community.betfair.com/chit_chat/go/thread/view/94038/30683269/ive-eaten-my-last-biscuit?post_id=548501663#548501663Good luck s_h, keep at it.Mon, 25 Apr 2016 03:54:46 -0500I gave up biscuits, chocolate and cakes at the start of the year. I have lost over a stone and gone down from 38 waist to a comfy 36. I have since cut down on bread, chips and crisps but it is harder and after the initial loss in weight it seems to hhttps://community.betfair.com/chit_chat/go/thread/view/94038/30683269/ive-eaten-my-last-biscuit?post_id=548501613#548501613I gave up biscuits, chocolate and cakes at the start of the year. I have lost over a stone and gone down from 38 waist to a comfy 36. I have since cut down on bread, chips and crisps but it is harder and after the initial loss in weight it seems to hMon, 25 Apr 2016 03:40:50 -0500i buy cheap dates(fruit you mugs) from home bargains - sell a bag for 90p. seeds with coconut oil(lots of minerals in them) Purple leaf salads with fish. peanut butter. cheese. etc.by avoiding carbs and sugar... i'm wittling away the fat. my moobs arhttps://community.betfair.com/chit_chat/go/thread/view/94038/30683269/ive-eaten-my-last-biscuit?post_id=548500475#548500475i buy cheap dates(fruit you mugs) from home bargains - sell a bag for 90p. seeds with coconut oil(lots of minerals in them) Purple leaf salads with fish. peanut butter. cheese. etc.by avoiding carbs and sugar... i'm wittling away the fat. my moobs arSun, 24 Apr 2016 18:19:04 -0500gave up bread 3 weeks ago today, now biscuits, both make me feel too sluggish, too much refined wheat, too much refined sugar, 4 or 5 biscuits is the equivalent to the daily recommended allowance for sugar intake, I can eat twice as many working on hhttps://community.betfair.com/chit_chat/go/thread/view/94038/30683269/ive-eaten-my-last-biscuit?post_id=548500343#548500343gave up bread 3 weeks ago today, now biscuits, both make me feel too sluggish, too much refined wheat, too much refined sugar, 4 or 5 biscuits is the equivalent to the daily recommended allowance for sugar intake, I can eat twice as many working on hSun, 24 Apr 2016 17:57:41 -0500