New Posts For Thread: Bad backhttps://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-backA sign that I'm no longer as spry as I once was - took my boy bowling and hurt my back ffs Right now just taking ibuprofen and using a heating pad. Any other tricks to help get better? I was doing some weights prior to this, but I have a feeling I mibro will mess with your stomach and heart. bleeds. walk even if you suffer for it - the next day you feel the benefit. eat sunflower seeds - packed with omega oils, different from fish. see the benefit after a few weeks.stay out of bed, except to slhttps://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547853149#547853149ibro will mess with your stomach and heart. bleeds. walk even if you suffer for it - the next day you feel the benefit. eat sunflower seeds - packed with omega oils, different from fish. see the benefit after a few weeks.stay out of bed, except to slFri, 19 Feb 2016 10:41:22 -0600I would have thought that most on here would suffer from a bad front.https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547849335#547849335I would have thought that most on here would suffer from a bad front.Thu, 18 Feb 2016 20:22:10 -0600I tried the weightlifting belt when I had a bad back, I couldn't get it through the loops on my trousers gave up in the end.https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547849273#547849273I tried the weightlifting belt when I had a bad back, I couldn't get it through the loops on my trousers gave up in the end.Thu, 18 Feb 2016 20:02:44 -0600Wear a weightlifting belt at all times (not just when lifting) whilst your back is "bad".https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547832019#547832019Wear a weightlifting belt at all times (not just when lifting) whilst your back is "bad".Wed, 17 Feb 2016 10:19:18 -0600over the line!https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547829121#547829121over the line!Wed, 17 Feb 2016 05:48:22 -0600started getting back pain about 6 months ago being a postman was walking miles everyday in the end went to the quack who sent me for a x-ray found i"d got the start of osteoarthritis been of work now for 4 months and theres not much chance of me beinhttps://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547829089#547829089started getting back pain about 6 months ago being a postman was walking miles everyday in the end went to the quack who sent me for a x-ray found i"d got the start of osteoarthritis been of work now for 4 months and theres not much chance of me beinWed, 17 Feb 2016 05:41:11 -0600Indian tonic water , nap .... contains quinine sorted me outhttps://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547828941#547828941Indian tonic water , nap .... contains quinine sorted me outWed, 17 Feb 2016 05:17:36 -0600this stat was discovered during the years 1968-1974 when platform shoes were the fashion.https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547826679#547826679this stat was discovered during the years 1968-1974 when platform shoes were the fashion.Tue, 16 Feb 2016 16:54:47 -0600HI HANK,let me give you a stat,out of every 100 who complained of bad back with pain 84% were cured when they walked in shoes with no heels for 3 days.get slippers for the house and a good pair of flat shoes for outdoor use.it will work wonders.https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547826597#547826597HI HANK,let me give you a stat,out of every 100 who complained of bad back with pain 84% were cured when they walked in shoes with no heels for 3 days.get slippers for the house and a good pair of flat shoes for outdoor use.it will work wonders.Tue, 16 Feb 2016 16:47:21 -0600ruptured L3/L4, fused sacro-iliac joint foooked since 1995https://community.betfair.com/chit_chat/go/thread/view/94038/30653857/bad-back?post_id=547826129#547826129ruptured L3/L4, fused sacro-iliac joint foooked since 1995Tue, 16 Feb 2016 15:54:11 -0600