New Posts For Thread: Exercise 'not key to obesity fight'https://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight.http://www.bbc.co.uk/news/health-32417699But despite this public health messaging had "unhelpfully" focused on maintaining a healthy weight through calorie counting when it was the source of calories that mattered most - research has shown that diabWas Mick there ?https://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544488657#544488657Was Mick there ?Mon, 27 Apr 2015 12:23:33 -0500My pal Mick always said there wasn't any fat ones came out of Belsen as his advice on losing weight.Tasteless but very true when it come s to obesity.https://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544487465#544487465My pal Mick always said there wasn't any fat ones came out of Belsen as his advice on losing weight.Tasteless but very true when it come s to obesity.Mon, 27 Apr 2015 10:56:52 -0500i ran for ten years, put on some muscle in my legs. Getting on now so i'm walking three times a day. noticed everything tightening up again.... not just the legs. So I think walking is the better exercise. All this strenuous stuff is a bit mad. besthttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544487397#544487397i ran for ten years, put on some muscle in my legs. Getting on now so i'm walking three times a day. noticed everything tightening up again.... not just the legs. So I think walking is the better exercise. All this strenuous stuff is a bit mad. bestMon, 27 Apr 2015 10:50:52 -0500No.I'm not interested in shallow, statistically-based scare stories when it comes to nutrition, and the cholesterol scare falls into that category. I prefer to consider the chemistry, but that's a bit difficult, which is why nutritionists avoid it. Hhttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544483187#544483187No.I'm not interested in shallow, statistically-based scare stories when it comes to nutrition, and the cholesterol scare falls into that category. I prefer to consider the chemistry, but that's a bit difficult, which is why nutritionists avoid it. HMon, 27 Apr 2015 03:29:37 -0500Have you had your cholesterol levels checked recently ?https://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544482529#544482529Have you had your cholesterol levels checked recently ?Sun, 26 Apr 2015 21:23:23 -0500I wonder how many people would eat pate de foie gras if it were marketed under the literal translation of its French name (paste of fatty liver).Very few, I expect, yet what could be better for you than fatty liver? I suspect that all sorts of widesphttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544482085#544482085I wonder how many people would eat pate de foie gras if it were marketed under the literal translation of its French name (paste of fatty liver).Very few, I expect, yet what could be better for you than fatty liver? I suspect that all sorts of widespSun, 26 Apr 2015 18:56:27 -0500Dairy is not healthy, it is not good for you. If you want to look at nations' eating habits then nations that don't eat dairy have lower rates of osteoporosis that nations that do. In fact it is believed that dairy actually leaches calcium from boneshttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544482057#544482057Dairy is not healthy, it is not good for you. If you want to look at nations' eating habits then nations that don't eat dairy have lower rates of osteoporosis that nations that do. In fact it is believed that dairy actually leaches calcium from bonesSun, 26 Apr 2015 18:46:52 -0500I tend to believe that dairy is a healthy fat, it’s the carbs in it that cause people problems. But the French don’t just eat a lot of dairy fat; they eat a lot more meat than we do. In 2002, they consumed 101kgs per person compared to the UK’shttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544476965#544476965I tend to believe that dairy is a healthy fat, it’s the carbs in it that cause people problems. But the French don’t just eat a lot of dairy fat; they eat a lot more meat than we do. In 2002, they consumed 101kgs per person compared to the UK’sSun, 26 Apr 2015 10:10:21 -0500'The French diet is swimming in fat and they have the second lowest rates of heart disease on the planet'.________________________read that fats via dairy (france) don't hang around in the system like others as the calcium binds the fathttps://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544474535#544474535'The French diet is swimming in fat and they have the second lowest rates of heart disease on the planet'.________________________read that fats via dairy (france) don't hang around in the system like others as the calcium binds the fatSun, 26 Apr 2015 07:46:17 -0500Look up the GI scores for some foods. You'll be amazed at some of the bad ones.https://community.betfair.com/chit_chat/go/thread/view/94038/30483785/exercise-not-key-to-obesity-fight?post_id=544468133#544468133Look up the GI scores for some foods. You'll be amazed at some of the bad ones.Sat, 25 Apr 2015 13:20:11 -0500