New Posts For Thread: 2 weeks alcohol and tobacco freehttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-freeAbsolute revelation! Haven't gone more than 3-4 days without a drink and a smoke in about 15 years and smoked and drank usually about 4 nights a week.Thought I'd give it a go and I'm glad I did. I'm now 2 weeks in and already have more energy, am mordec 24th that should readhttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543217609#543217609dec 24th that should readThu, 22 Jan 2015 15:28:01 -0600been off drink since dec 2th and felt much better for it. Not been feeling that great lately and think its due to stopping completely rather than just cutting downgave liver a break for a month and plan on doing this twice a yearhaving my first drinkhttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543217601#543217601been off drink since dec 2th and felt much better for it. Not been feeling that great lately and think its due to stopping completely rather than just cutting downgave liver a break for a month and plan on doing this twice a yearhaving my first drinkThu, 22 Jan 2015 15:27:30 -0600WD treble.A few years ago I went several months without drinking, or feeling the need to drink. (My moniker is way outdated). One day at a wetherspoons I had a meal with the free drink option. I used to sample a pint of tuborg 4.6% but as I was on thhttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543210437#543210437WD treble.A few years ago I went several months without drinking, or feeling the need to drink. (My moniker is way outdated). One day at a wetherspoons I had a meal with the free drink option. I used to sample a pint of tuborg 4.6% but as I was on thThu, 22 Jan 2015 06:42:21 -0600I've also not drunk since new year. Where's my congratulations, I feel left out :)One warning, if you've not drunk for weeks then have just a few, it's like you're hit by a bus as the tolerance you were used to will have gone. There was a story in thhttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543204867#543204867I've also not drunk since new year. Where's my congratulations, I feel left out :)One warning, if you've not drunk for weeks then have just a few, it's like you're hit by a bus as the tolerance you were used to will have gone. There was a story in thWed, 21 Jan 2015 17:19:34 -0600I love drinking, smoking and gambling. Nothing better than fumbling for your racecard to remember which horses you've backed in the stewards cup as they approach the final furlong while smoking a **** and trying not to spill your pint on your linen shttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543204671#543204671I love drinking, smoking and gambling. Nothing better than fumbling for your racecard to remember which horses you've backed in the stewards cup as they approach the final furlong while smoking a **** and trying not to spill your pint on your linen sWed, 21 Jan 2015 17:01:48 -0600All the keep fit fanatics that I have known are all dead.https://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543204503#543204503All the keep fit fanatics that I have known are all dead.Wed, 21 Jan 2015 16:49:25 -0600I've tried being teetotal, it's obviously beneficial on many levels ......but it's boring when everyone else is going out and getting loadedhttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543204349#543204349I've tried being teetotal, it's obviously beneficial on many levels ......but it's boring when everyone else is going out and getting loadedWed, 21 Jan 2015 16:41:08 -0600crisphttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543204289#543204289crispWed, 21 Jan 2015 16:36:16 -0600Exercise is good no doubt but if you exercise it produces a lot of free radicals in your body, your body naturally combats them with endogenous antioxidants but the more food and fruits in particular rich in Vitamin E and A to repaid damage to cellshttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543197095#543197095Exercise is good no doubt but if you exercise it produces a lot of free radicals in your body, your body naturally combats them with endogenous antioxidants but the more food and fruits in particular rich in Vitamin E and A to repaid damage to cellsWed, 21 Jan 2015 08:15:45 -0600Crisphttps://community.betfair.com/chit_chat/go/thread/view/94038/30422205/2-weeks-alcohol-and-tobacco-free?post_id=543196851#543196851CrispWed, 21 Jan 2015 07:56:32 -0600