New Posts For Thread: Sleep Patternshttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patternsI usually stagger up the wooden hill 10pm-10.30...fall asleep almost instantaneously but nearly always wake up at 3am.I am then in and out of sleep for a few minutes at a time until Mrs twiz brings me in a cup of tea at 6.40..am i unusal or is thisSOMEONE AGREES WITH ME ON BETFAIR! HALLELUAH! ;)When I've been stressed and forced myself to have no caffeine after 6 and had chamomile tea instead, that does seem to help.https://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542570019#542570019SOMEONE AGREES WITH ME ON BETFAIR! HALLELUAH! ;)When I've been stressed and forced myself to have no caffeine after 6 and had chamomile tea instead, that does seem to help.Sun, 07 Dec 2014 10:56:33 -0600" the rest of you, are going straight to hell" are we there yethttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542567803#542567803" the rest of you, are going straight to hell" are we there yetSun, 07 Dec 2014 08:07:54 -0600agree with just checking - the dreams are brilliant - plus i feel drugged up 2 hours before i fully wake - quite nice tbf ,and freehttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542567707#542567707agree with just checking - the dreams are brilliant - plus i feel drugged up 2 hours before i fully wake - quite nice tbf ,and freeSun, 07 Dec 2014 08:02:52 -0600We should have a good time then seeing as we will be amongst our friends.https://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542566127#542566127We should have a good time then seeing as we will be amongst our friends.Sun, 07 Dec 2014 04:58:08 -0600I believe in karma and have adapted accordingly, whereas the rest of you, are going straight to hellhttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542566021#542566021I believe in karma and have adapted accordingly, whereas the rest of you, are going straight to hellSun, 07 Dec 2014 04:41:45 -0600A clean conscious suggests you're an empty head. No wonder you sleep well.https://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542565949#542565949A clean conscious suggests you're an empty head. No wonder you sleep well.Sun, 07 Dec 2014 04:30:54 -0600Sleep like a baby, that comes with having a clean conscioushttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542565873#542565873Sleep like a baby, that comes with having a clean consciousSun, 07 Dec 2014 04:18:24 -0600Unfortunately I'm one of those people who once I'm awake I'm not rolling over and going back to sleep,so I just get bored and end up getting up at Silly O Clock for no reason.https://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542565579#542565579Unfortunately I'm one of those people who once I'm awake I'm not rolling over and going back to sleep,so I just get bored and end up getting up at Silly O Clock for no reason.Sun, 07 Dec 2014 03:26:19 -0600I think that is a nice feeling though. Waking up early when and then realising you can just lie in with no consequences.https://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542565421#542565421I think that is a nice feeling though. Waking up early when and then realising you can just lie in with no consequences.Sun, 07 Dec 2014 02:37:09 -0600I have to get up for work at 4-30am 5 days a week,but no matter what I try my body clock still has me waking up at that time even at weekends no matter what.Even if I go to bed at 3am on a Sunday morning I still wake up at 4-30amhttps://community.betfair.com/chit_chat/go/thread/view/94038/30397491/sleep-patterns?post_id=542565271#542565271I have to get up for work at 4-30am 5 days a week,but no matter what I try my body clock still has me waking up at that time even at weekends no matter what.Even if I go to bed at 3am on a Sunday morning I still wake up at 4-30amSun, 07 Dec 2014 01:33:46 -0600