New Posts For Thread: Help, I'm underweight!https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweightWeighed myself today for the first time in years, and it turned that I'm now underweight. My BMI is 18.0. I need to gain 2kg to not be underweight any longer. Advice please! Eat more, move less?When you snack have almonds. A very good protein to help gain a little weight.https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541609359#541609359When you snack have almonds. A very good protein to help gain a little weight.Fri, 26 Sep 2014 14:06:39 -0500When I had T.B. I weighed 5st less than I do nowPasta............pasta,,,,,,,,,,,,,,,,,,,,,,,pastahttps://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541609151#541609151When I had T.B. I weighed 5st less than I do nowPasta............pasta,,,,,,,,,,,,,,,,,,,,,,,pastaFri, 26 Sep 2014 13:46:19 -0500Unfortunately I'm a vegetarian, which in my small town means very limited choice of takeaways Wasn't serious about moving less btw. Would prefer any weight gain to be mostly muscle mass I think.https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541608407#541608407Unfortunately I'm a vegetarian, which in my small town means very limited choice of takeaways Wasn't serious about moving less btw. Would prefer any weight gain to be mostly muscle mass I think.Fri, 26 Sep 2014 12:33:26 -0500can i recommend the alternative 5:2 diet. It's 5 days of takeaways followed by a 2 day bender.https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541608193#541608193can i recommend the alternative 5:2 diet. It's 5 days of takeaways followed by a 2 day bender.Fri, 26 Sep 2014 12:09:48 -0500Amazingly over 71% of the population in my town are overweight or obese.https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541608119#541608119Amazingly over 71% of the population in my town are overweight or obese.Fri, 26 Sep 2014 12:01:01 -0500If you had avoided unprotected anal sex 10 years ago this would not have happened imo.https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541608115#541608115If you had avoided unprotected anal sex 10 years ago this would not have happened imo.Fri, 26 Sep 2014 12:00:01 -0500Weighed myself today for the first time in years, and it turned that I'm now underweight. My BMI is 18.0. I need to gain 2kg to not be underweight any longer. Advice please! Eat more, move less?https://community.betfair.com/chit_chat/go/thread/view/94038/30355797/help-im-underweight?post_id=541607567#541607567Weighed myself today for the first time in years, and it turned that I'm now underweight. My BMI is 18.0. I need to gain 2kg to not be underweight any longer. Advice please! Eat more, move less?Fri, 26 Sep 2014 11:02:50 -0500