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							<channel><title>New Posts For Thread: The health/fitness thread</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread</link><description>Thought id try this on here to see how active our chit chatters are.. this thread can be used for anything in relation to current exercise your doing and diet and supplements to help others. hope to see some good ideas shared :)))))</description><item><title>Nice one Capt__F.10K race this morning...48:21.Hellish all way round...struggling with chesty cough, catarrh etc.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541925923#541925923</link><description>Nice one Capt__F.10K race this morning...48:21.Hellish all way round...struggling with chesty cough, catarrh etc.</description><pubDate>Sun, 19 Oct 2014 13:32:19 -0500</pubDate></item><item><title>2hrs 9mins 1/2 marathonv happy</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541924143#541924143</link><description>2hrs 9mins 1/2 marathonv happy</description><pubDate>Sun, 19 Oct 2014 11:28:40 -0500</pubDate></item><item><title>Last week I was out for a leisurely bike ride when all of a sudden I found myself in what looked like a bike race with loads of spectators. Almost like the tour de france.  I found out later it was some sort of hillclimb and David Millar was competin</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541896047#541896047</link><description>Last week I was out for a leisurely bike ride when all of a sudden I found myself in what looked like a bike race with loads of spectators. Almost like the tour de france.  I found out later it was some sort of hillclimb and David Millar was competin</description><pubDate>Fri, 17 Oct 2014 14:12:39 -0500</pubDate></item><item><title>50th parkrun tomorrow, followed by 10k Chicks and Chaps Chase on Sunday.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541895751#541895751</link><description>50th parkrun tomorrow, followed by 10k Chicks and Chaps Chase on Sunday.</description><pubDate>Fri, 17 Oct 2014 13:56:03 -0500</pubDate></item><item><title>46 paces to the garden for a smoke only 45 paces backfitter already.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541806983#541806983</link><description>46 paces to the garden for a smoke only 45 paces backfitter already.</description><pubDate>Fri, 10 Oct 2014 17:11:41 -0500</pubDate></item><item><title>11.24 miles119 mins8 days to go</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541806885#541806885</link><description>11.24 miles119 mins8 days to go</description><pubDate>Fri, 10 Oct 2014 17:07:44 -0500</pubDate></item><item><title>Just getting back into my running after a foot injury (stress fracture) and have struggled after several months off. Did manage a 22:35 5km parkrun on the weekend, which, despite being a good bit off my best was my fastest since February. Hopefully g</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541688507#541688507</link><description>Just getting back into my running after a foot injury (stress fracture) and have struggled after several months off. Did manage a 22:35 5km parkrun on the weekend, which, despite being a good bit off my best was my fastest since February. Hopefully g</description><pubDate>Thu, 02 Oct 2014 17:16:23 -0500</pubDate></item><item><title>13 months ago i had heart attack / bypass surgery x 3.. Currently,  6x a week 7 1/2 miles on bike (av 29 mins)... 2 or 3x week i throw some weights around ... 49 years old, feel great.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541687965#541687965</link><description>13 months ago i had heart attack / bypass surgery x 3.. Currently,  6x a week 7 1/2 miles on bike (av 29 mins)... 2 or 3x week i throw some weights around ... 49 years old, feel great.</description><pubDate>Thu, 02 Oct 2014 16:36:32 -0500</pubDate></item><item><title>10.00 miles109.12 mins17 days to go</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541687431#541687431</link><description>10.00 miles109.12 mins17 days to go</description><pubDate>Thu, 02 Oct 2014 16:06:35 -0500</pubDate></item><item><title>Depends how long they last, and if you win.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/30354347/the-healthfitness-thread?post_id=541651183#541651183</link><description>Depends how long they last, and if you win.</description><pubDate>Mon, 29 Sep 2014 18:35:22 -0500</pubDate></item></channel></rss>
