New Posts For Thread: Anyone want to lose a half a stone in a week.https://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-weekbrassneck says,no spuds,no bread ,and walk one mile every day.guaranteed to lose half a stone in 7 days.the good news is you can eat anything else in moderation ,and drink what you like,come back and give out if it fails,but it wont.I am sorry thats not true Massive, you may initially lose water but you will see fat disappear. There is no way I have lost 32lbs of waterhttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540412921#540412921I am sorry thats not true Massive, you may initially lose water but you will see fat disappear. There is no way I have lost 32lbs of waterFri, 11 Jul 2014 04:56:52 -0500You will lose a lot of weight in the first few days if you cut out carbs, the problem is it won't be fat it will be water.Glycogen holds three parts water and if you don't eat carbs you deplete your glycogen stores thus getting rid of water.It's allhttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540412823#540412823You will lose a lot of weight in the first few days if you cut out carbs, the problem is it won't be fat it will be water.Glycogen holds three parts water and if you don't eat carbs you deplete your glycogen stores thus getting rid of water.It's allFri, 11 Jul 2014 04:43:09 -0500A low carb diet is both healthy and will assist you in returning to your normal weight and not the abnormal weight most people are walking around with. I lost 32lbs in 4 months and at the age of 57 I am now the same weight I was when I was 23. Removehttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540412721#540412721A low carb diet is both healthy and will assist you in returning to your normal weight and not the abnormal weight most people are walking around with. I lost 32lbs in 4 months and at the age of 57 I am now the same weight I was when I was 23. RemoveFri, 11 Jul 2014 04:31:42 -0500Surely this depends on your starting weight.I can quite see a 17 stone man 'Losing 7 lbs' - But...Will an 11 stone man drop to 10st 7lbs?I very much doubt it.https://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540410977#540410977Surely this depends on your starting weight.I can quite see a 17 stone man 'Losing 7 lbs' - But...Will an 11 stone man drop to 10st 7lbs?I very much doubt it.Thu, 10 Jul 2014 19:47:28 -0500i lost 1300 pounds in1 day on a diet of ciderhttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540408515#540408515i lost 1300 pounds in1 day on a diet of ciderThu, 10 Jul 2014 17:42:36 -0500I once lost 13 pounds in 10 days on a diet.https://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540408345#540408345I once lost 13 pounds in 10 days on a diet.Thu, 10 Jul 2014 17:31:03 -0500Good news is that mile you walk is sort of only half a mile because you have to come back so it goes quicker,but really if you do as i say you get momentum and you will be a new guy in 7 days.https://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540407919#540407919Good news is that mile you walk is sort of only half a mile because you have to come back so it goes quicker,but really if you do as i say you get momentum and you will be a new guy in 7 days.Thu, 10 Jul 2014 17:02:17 -0500just have one of northernlads kebab's job donehttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540407597#540407597just have one of northernlads kebab's job doneThu, 10 Jul 2014 16:38:03 -0500When you first cut carbs the glucose that you have starts to deplete and the water that it was bound to is not needed and you lose it through your kidneys. But there's nowt wrong with getting shot of those high glycemic foods and getting that amounthttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540407529#540407529When you first cut carbs the glucose that you have starts to deplete and the water that it was bound to is not needed and you lose it through your kidneys. But there's nowt wrong with getting shot of those high glycemic foods and getting that amountThu, 10 Jul 2014 16:34:03 -0500By the end of the first day, you'll be 1 mile away from your fridge so, yeah, could workhttps://community.betfair.com/chit_chat/go/thread/view/94038/30301925/anyone-want-to-lose-a-half-a-stone-in-a-week?post_id=540407493#540407493By the end of the first day, you'll be 1 mile away from your fridge so, yeah, could workThu, 10 Jul 2014 16:31:39 -0500