New Posts For Thread: Horizon programme on fasting!https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fastingAnyone see this?Fantastic stuff if true.14 st 8 ib6 miles 59;10run fatboy runstill boozing every nighthttps://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552817219#55281721914 st 8 ib6 miles 59;10run fatboy runstill boozing every nightThu, 14 Sep 2017 17:16:24 -0500My latest weigh in last week was 14 stone 5 - so I have now lost over 2 stone in less than a year.https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552475509#552475509My latest weigh in last week was 14 stone 5 - so I have now lost over 2 stone in less than a year.Tue, 01 Aug 2017 07:36:39 -050015st 10lb3miles 30:28https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552475269#55247526915st 10lb3miles 30:28Tue, 01 Aug 2017 06:46:08 -0500back on board5316 stoneran(strolled) 2 miles 19:48https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552381821#552381821back on board5316 stoneran(strolled) 2 miles 19:48Wed, 19 Jul 2017 15:27:34 -0500Last autumn I was 16-7. I am 6-1 tall.Followed the 5:2 diet since (apart from one week at Christmas and one week holiday)Now am 14-8. I have done no more exercise. I like the fact that you only really have to 'diet' 2 days a week which is bearable.Ihttps://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552185977#552185977Last autumn I was 16-7. I am 6-1 tall.Followed the 5:2 diet since (apart from one week at Christmas and one week holiday)Now am 14-8. I have done no more exercise. I like the fact that you only really have to 'diet' 2 days a week which is bearable.ITue, 20 Jun 2017 06:36:16 -0500Nearly 5 years on and this diet is still going strong!https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=552185913#552185913Nearly 5 years on and this diet is still going strong!Tue, 20 Jun 2017 06:25:12 -0500Just in case you missed it, it's still available.http://www.bbc.co.uk/iplayer/episode/b01lxyzc/horizon-20122013-3-eat-fast-and-live-longerhttps://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=548698979#548698979Just in case you missed it, it's still available.http://www.bbc.co.uk/iplayer/episode/b01lxyzc/horizon-20122013-3-eat-fast-and-live-longerSat, 14 May 2016 08:10:46 -0500It worked fantastic for me last time and I felt really good once I got into it.https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=548696707#548696707It worked fantastic for me last time and I felt really good once I got into it.Sat, 14 May 2016 01:10:08 -0500Im still going currently weigh 183lb, probably lost on average 1lb a month since i started and never felt better, 175lb was my target when i started still is.https://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=548696633#548696633Im still going currently weigh 183lb, probably lost on average 1lb a month since i started and never felt better, 175lb was my target when i started still is.Fri, 13 May 2016 23:45:50 -0500tried calorie counting for twenty years - on and off. Lost five stone gained five stone. Lost three stone gained four stone. etc. Must have lost my total body weight over the years. People say i don't look my age but I definitely feel it. Wrecked. Trhttps://community.betfair.com/chit_chat/go/thread/view/94038/29300155/horizon-programme-on-fasting?post_id=548696519#548696519tried calorie counting for twenty years - on and off. Lost five stone gained five stone. Lost three stone gained four stone. etc. Must have lost my total body weight over the years. People say i don't look my age but I definitely feel it. Wrecked. TrFri, 13 May 2016 22:31:14 -0500