New Posts For Thread: I CUT DOWN 4LBS OF STOMACH FAT PER WEEK BY FOLLOWING THIS ONE RULEhttps://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-ruleSAYS THE ADVERTANYONE KNOW WHAT THE RULE ISI could do with shifting a bit of weight!Think this can be achieved easily by cutting right back on carbs. Avoid bread, rice, pasta etc for about a month, and you'll easily shift this much weight.Do this in conjunction with more than normal levels of exercise, and you'll be like a whippetshttps://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418752106#418752106Think this can be achieved easily by cutting right back on carbs. Avoid bread, rice, pasta etc for about a month, and you'll easily shift this much weight.Do this in conjunction with more than normal levels of exercise, and you'll be like a whippetsMon, 18 Jan 2010 13:19:31 -0600I started swimming just before christmas and go 4 or 5 times a weeknot changed my diet at all and have lost 8 pounds in a monthhttps://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418752010#418752010I started swimming just before christmas and go 4 or 5 times a weeknot changed my diet at all and have lost 8 pounds in a monthMon, 18 Jan 2010 11:31:37 -0600The zone It isnt a fad diet its a way of healthy eating, combined with regular workouts (I do Crossfit) you will easily lose 4/5lbs per week.https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751946#418751946The zone It isnt a fad diet its a way of healthy eating, combined with regular workouts (I do Crossfit) you will easily lose 4/5lbs per week.Mon, 18 Jan 2010 10:07:08 -0600You then start worrying , stress takes over , and you lose your appetite and start to lose weight at a rapid rate of knots ...https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751942#418751942You then start worrying , stress takes over , and you lose your appetite and start to lose weight at a rapid rate of knots ...Mon, 18 Jan 2010 08:21:34 -0600lmfao 18 Jan 13:18 SAYS THE ADVERTANYONE KNOW WHAT THE RULE ISThe before and after photos are not the same person.I think they try and get you to buy acaci berry juice on a free offer. But if you dont cancel they keep sending it and then starthttps://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751938#418751938lmfao 18 Jan 13:18 SAYS THE ADVERTANYONE KNOW WHAT THE RULE ISThe before and after photos are not the same person.I think they try and get you to buy acaci berry juice on a free offer. But if you dont cancel they keep sending it and then startMon, 18 Jan 2010 08:16:10 -0600Different Gravy B-)....but thats fattening too.......https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751934#418751934Different Gravy B-)....but thats fattening too.......Mon, 18 Jan 2010 08:08:49 -0600:)https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751930#418751930:)Mon, 18 Jan 2010 08:08:02 -0600pity about the brain fat :^0https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751926#418751926pity about the brain fat :^0Mon, 18 Jan 2010 08:00:00 -0600I CUT DOWN 4LBS OF STOMACH FAT PER WEEK BY FOLLOWING THIS ONE RULE...Don't eat stomach fat.https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751914#418751914I CUT DOWN 4LBS OF STOMACH FAT PER WEEK BY FOLLOWING THIS ONE RULE...Don't eat stomach fat.Mon, 18 Jan 2010 07:24:11 -0600Yes.You send them lots of money, and you haven't got enough left for any food.https://community.betfair.com/chit_chat/go/thread/view/94038/23449738/i-cut-down-4lbs-of-stomach-fat-per-week-by-following-this-one-rule?post_id=418751878#418751878Yes.You send them lots of money, and you haven't got enough left for any food.Mon, 18 Jan 2010 06:57:31 -0600