New Posts For Thread: Do you ever take a siesta/ nap?https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-napMe never, once I'm up I'm up.I can't remember it exactly, but in a mens health issue it said that studies had shown having naps of about 25 mins (just enough before you go into a deep sleep) once a day about 3 times a week then it can increase your life expectancy considerably.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320874#418320874I can't remember it exactly, but in a mens health issue it said that studies had shown having naps of about 25 mins (just enough before you go into a deep sleep) once a day about 3 times a week then it can increase your life expectancy considerably.Sun, 03 Jan 2010 06:18:44 -0600What on earth do you find to do on a beach,all day?Read, watch the ladies beach volleyball competitions, have a few beers and some nosebag with family and friends, beach massage from the Chinese firm that work the Costas, a few swims. A day easily pahttps://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320690#418320690What on earth do you find to do on a beach,all day?Read, watch the ladies beach volleyball competitions, have a few beers and some nosebag with family and friends, beach massage from the Chinese firm that work the Costas, a few swims. A day easily paSat, 02 Jan 2010 16:56:55 -06005pm large G & T followed by another.Doze through the news.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320686#4183206865pm large G & T followed by another.Doze through the news.Sat, 02 Jan 2010 16:52:15 -0600I don't actually live on the sand PD; my house is on the cliff.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320682#418320682I don't actually live on the sand PD; my house is on the cliff.Sat, 02 Jan 2010 16:50:18 -0600The sea is incredibly loud at times; it's a wonder how one can get to sleep at all. And yet, when spending time in a city, its roar at night is one of the first things I miss.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320678#418320678The sea is incredibly loud at times; it's a wonder how one can get to sleep at all. And yet, when spending time in a city, its roar at night is one of the first things I miss.Sat, 02 Jan 2010 16:48:26 -0600What on earth do you find to do on a beach,all day?https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320674#418320674What on earth do you find to do on a beach,all day?Sat, 02 Jan 2010 16:46:54 -0600Indeed Poker, blue flag beach 5 minutes from my front door :)https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320670#418320670Indeed Poker, blue flag beach 5 minutes from my front door :)Sat, 02 Jan 2010 16:45:38 -0600I live virtually on a beach, Slippy. Perhaps that is why I fall asleep all the time.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320666#418320666I live virtually on a beach, Slippy. Perhaps that is why I fall asleep all the time.Sat, 02 Jan 2010 16:43:04 -0600most dayshttps://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320662#418320662most daysSat, 02 Jan 2010 16:42:13 -0600Yes but only in the Summer and then only on the beach after reading a few chapters of whatever book is on the go at the time. The sea and the waves have a soothing sound of tranquility that makes me nod off for awhile.https://community.betfair.com/chit_chat/go/thread/view/94038/23435258/do-you-ever-take-a-siesta-nap?post_id=418320658#418320658Yes but only in the Summer and then only on the beach after reading a few chapters of whatever book is on the go at the time. The sea and the waves have a soothing sound of tranquility that makes me nod off for awhile.Sat, 02 Jan 2010 16:41:02 -0600