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							<channel><title>New Posts For Thread: Is it possible to put on 20lbs in a 4 day period?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period</link><description>I think Ive done this</description><item><title>All in good time. Ive juts sat down to play Assassins Creed now</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061410#418061410</link><description>All in good time. Ive juts sat down to play Assassins Creed now</description><pubDate>Sun, 27 Dec 2009 13:39:59 -0600</pubDate></item><item><title>20lbs = 9kg = 81000 calories to use up that much in pure fat.you need to run about 600-700 miles to burn that off now mate.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061406#418061406</link><description>20lbs = 9kg = 81000 calories to use up that much in pure fat.you need to run about 600-700 miles to burn that off now mate.</description><pubDate>Sun, 27 Dec 2009 13:39:08 -0600</pubDate></item><item><title>5 pound a day takes some chewin!</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061402#418061402</link><description>5 pound a day takes some chewin!</description><pubDate>Sun, 27 Dec 2009 13:38:59 -0600</pubDate></item><item><title>G&Atilde;&para;ring 27 Dec 17:19 Yes, especially if you start from a glycogen-depleted state and then east pasta, pizza and drink water all day. Otherwise, for "real" weight, you'll need 17,500 calories suprlus a day which is pretty difficult without drinking</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061390#418061390</link><description>G&Atilde;&para;ring 27 Dec 17:19 Yes, especially if you start from a glycogen-depleted state and then east pasta, pizza and drink water all day. Otherwise, for "real" weight, you'll need 17,500 calories suprlus a day which is pretty difficult without drinking</description><pubDate>Sun, 27 Dec 2009 13:36:36 -0600</pubDate></item><item><title>jodie marsh puts 2 stone on her face every morning</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061198#418061198</link><description>jodie marsh puts 2 stone on her face every morning</description><pubDate>Sun, 27 Dec 2009 11:06:18 -0600</pubDate></item><item><title>and put a champagne cork up your jacks ?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061194#418061194</link><description>and put a champagne cork up your jacks ?</description><pubDate>Sun, 27 Dec 2009 11:02:27 -0600</pubDate></item><item><title>Did you eat a 20lb turkey on your own?</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061190#418061190</link><description>Did you eat a 20lb turkey on your own?</description><pubDate>Sun, 27 Dec 2009 10:21:18 -0600</pubDate></item><item><title>Yes, especially if you start from a glycogen-depleted state and then east pasta, pizza and drink water all day. Otherwise, for "real" weight, you'll need 17,500 calories suprlus a day which is pretty difficult without drinking a bottle of oil.</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061186#418061186</link><description>Yes, especially if you start from a glycogen-depleted state and then east pasta, pizza and drink water all day. Otherwise, for "real" weight, you'll need 17,500 calories suprlus a day which is pretty difficult without drinking a bottle of oil.</description><pubDate>Sun, 27 Dec 2009 10:19:48 -0600</pubDate></item><item><title>My thoughts - fact?I like it. The world is about to become a dark place</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061182#418061182</link><description>My thoughts - fact?I like it. The world is about to become a dark place</description><pubDate>Sun, 27 Dec 2009 08:55:16 -0600</pubDate></item><item><title>then Yes</title><link>https://community.betfair.com/chit_chat/go/thread/view/94038/23429722/is-it-possible-to-put-on-20lbs-in-a-4-day-period?post_id=418061178#418061178</link><description>then Yes</description><pubDate>Sun, 27 Dec 2009 08:54:24 -0600</pubDate></item></channel></rss>
