New Posts For Thread: poor circulationhttps://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulationAnybody suffer from this and know how to counteract it?I get a fair bit of pain in my lower legs during the cold weather and wondered if there was anything I could do other than try to exercise more and keep warm.Thank you all so much for taking the time to reply. And I'm truly very sorry Begb and Hoss to hear of all your suffering. I must admit I am quite worried about it now so I must make an appointment to see the doc soon.https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778670#417778670Thank you all so much for taking the time to reply. And I'm truly very sorry Begb and Hoss to hear of all your suffering. I must admit I am quite worried about it now so I must make an appointment to see the doc soon.Wed, 16 Dec 2009 12:35:49 -0600Ivor 16 Dec 14:00 My fingers and toes get frozen and I shiver LONG before anyone else feels even chilly. Dunno the answer - but it's not pleasant. Happens to me, too. It's called Reynaud's disease. Affects mainly the fingers, but toes, as well.https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778602#417778602Ivor 16 Dec 14:00 My fingers and toes get frozen and I shiver LONG before anyone else feels even chilly. Dunno the answer - but it's not pleasant. Happens to me, too. It's called Reynaud's disease. Affects mainly the fingers, but toes, as well.Wed, 16 Dec 2009 09:01:35 -0600Being a wheelchair user for many years, I noticed my legs were going blotchy as the day went on.I was referred to a specialist who diagnosed poor circulation and kept me in hospital for further investigations.The next day my left leg had developed 5https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778590#417778590Being a wheelchair user for many years, I noticed my legs were going blotchy as the day went on.I was referred to a specialist who diagnosed poor circulation and kept me in hospital for further investigations.The next day my left leg had developed 5Wed, 16 Dec 2009 08:26:54 -0600King Louis - you can buy DVT socks which help the circulation. Getting out in the fresh air and doing 2 thirty minute walks a day will help massively.Try to avoid taking any prescription drugs if possiblehttps://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778586#417778586King Louis - you can buy DVT socks which help the circulation. Getting out in the fresh air and doing 2 thirty minute walks a day will help massively.Try to avoid taking any prescription drugs if possibleWed, 16 Dec 2009 08:10:29 -0600helps to open up small arteries and improve blood supplyhttps://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778582#417778582helps to open up small arteries and improve blood supplyWed, 16 Dec 2009 07:39:45 -0600use some cushions or pillows to elevate your feet and legs (preferably so they are higher than your heart) for at least 15 mins a day will help improve circulation in those areas and stop poorly oxenegated blood pooling in your feet.consultation charhttps://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778578#417778578use some cushions or pillows to elevate your feet and legs (preferably so they are higher than your heart) for at least 15 mins a day will help improve circulation in those areas and stop poorly oxenegated blood pooling in your feet.consultation charWed, 16 Dec 2009 07:39:05 -0600Nothing you can do about it except wrap up warm.I expect you suffer when its hot a s well, you cant win.https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778574#417778574Nothing you can do about it except wrap up warm.I expect you suffer when its hot a s well, you cant win.Wed, 16 Dec 2009 07:21:30 -0600mind you if it is type b diabetes the treatment is ........ healthy diet and exercise! i kid you not. so you'd be back where you started LOLhttps://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778570#417778570mind you if it is type b diabetes the treatment is ........ healthy diet and exercise! i kid you not. so you'd be back where you started LOLWed, 16 Dec 2009 07:07:28 -0600Sorry, I posted that before I saw the blood test advice.https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778566#417778566Sorry, I posted that before I saw the blood test advice.Wed, 16 Dec 2009 07:05:47 -0600If I went to the doctors what could he do?https://community.betfair.com/chit_chat/go/thread/view/94038/23422838/poor-circulation?post_id=417778562#417778562If I went to the doctors what could he do?Wed, 16 Dec 2009 07:05:15 -0600