Jul 10, 2018 -- 7:46AM, cooperman wrote:
After reading the report about all the bacteria, diseases etc. that are apparently lurking in most gyms I wouldn't go near one. Ugh!http://www.dailymail.co.uk/health/article-3528955/How-going-gym-BAD-health-Free-weights-362-TIMES-bacteria-toilet-seat.html
There's definitely something in this my brother has a personal training business alongside his main job so he's at a gym every day with clients and is always under the weather sniffing on with allergies and one thing or another despite being a clean liver his whole life and extremely health conscious.
Jul 10, 2018 -- 11:52AM, TINnotaTON wrote:
I Was always seemingly the same as your brother denzil, nothing worse than handling sweaty machine handles and dumbells. iv'e always trained in old school hardcore gym's in the past, a germs paradise, luckily when i moved house 4 years ago, the premises had a really large garage that i transformed into my own gym, carpets down, everything, never had a cough, cold or felt off since.
Sounds the business I exercise in my garage too completely gutted it earlier in the year still on concrete floors but have the necessary protection for floor work,plus can't be beaten for convenience too many crowded gyms nowadays.